MINIMAL TIME, MAXIMUM WORKOUT
By: Judd Handler, author of Living Healthy: 10 Steps to Looking Younger, Losing Weight and Feeling Great Some people have difficulty inserting new agenda into their already packed schedule.…
TIPS TO BANISH INSOMNIA
Around one in three adults is thought to be unable to get a proper night’s sleep. This can sometimes lead to insomnia. Lack of sleep can adversely affect your physical…
10 THINGS YOU CAN BE ADDICTED TO
It doesn’t have to be drugs. It doesn’t have to be alcohol. We all have certain activities we love and surprisingly you could be addicted to one or a few…
REDUCE DIABETES RISK WITH OLIVE OIL AND NUTS?
Original author: Don Rauf Reviewed by: Robert Carlson, Beth Bolt, RPh To ward off diabetes, people generally avoid all-you-can eat menus. Counting calories, however, may not be such a problem…
HOW COFFEE AFFECTS YOUR BRAIN [VIDEO]
How much coffee is too much coffee? JoyAmaze Website : Online Shop : News : Source:
TOP 10 REASONS WHY COFFEE IS GOOD FOR YOUR BODY
Coffee is a staple of daily life around the world — so much so that million bags of coffee were consumed in 2011 according to the International Coffee Organization. That's…
REV UP YOUR WORKOUT WITH CAFFEINE
Original article by: Leta Shy, Associate Editor for PopSugar If your workout needs a little boost, having caffeine before you exercise can be just what you need. Studies have shown…
2013 – 8 MEMORABLE STUDIES ON HAPPINESS
2013 left us more than a week ago. Yet, there are some significant studies worth remembering and need to continue, well into 2014 and the rest of our life. …
5 COMMON DISEASES PEOPLE MIGHT NOT REALIZE THEY HAVE
By: Sean Williams - Williams specializes in the health care sector, but also interested in mining, retail, technology, and small-cap stocks. According to the World Health Organization, there are…
JOYAMAZE NEW YEAR CELEBRATION – CLEMENTINE TIRAMISU
2014 is here. We, at JoyAmaze rang the New Year with easy yet decadent dessert - tiramisu. Since clementines are still abundant, we decided to whip up the dessert using…
JUMPING ROPE – THE BENEFITS
Jumping rope is one of the best exercises for improving our cardiovascular health. The added benefit is that this piece of equipment is one of the cheapest pieces of fitness…
BEAT THE MONDAY BLUES
Monday is here again. Does the day trigger overwhelming feelings of anxiety, sadness, or stress? Do you lack passion and motivation on Monday morning? Are you sluggish or tense? If…
MATH BY HAND: KEEP YOUR BRAIN STIMULATED
In the early years of school we learn the basics of math. Those skills definitely are used in many aspects of our lives. However, as adults we tend to rely…
THE BEST TIME TO HAVE YOU COFFEE IS…
I’ve found this interesting article written by Steven Miller, a candidate at the Uniformed Services University of the Health Sciences in Bethesda, Maryland (link of source below). Miller’s research focuses…
NATURAL CLEANING SOLUTION – LEMON
Lemon. It is fresh. It is refreshing. It is potent too. I once removed rust stains from my favorite blouse using lemon juice. But here are a few more tips…