REDUCE ACID REFLUX USING HOME REMEDIES
Original article by: Jennifer Nelson Acid reflux or GERD (gastroesophageal reflux disease), which is a more scientific way to describe heartburn, affects 50 percent of Americans. While heartburn suggests you…
SUSTAINABLE LIVING: GROWING AND MAKING YOUR OWN TEA (PART 3)
TEA FROM FLOWERS Example: Lavandula angustifolia, lavender tea Lavender is an “old world” member of the mint family that is native to the Mediterranean areas of Europe and…
SUSTAINABLE LIVING: GROWING AND MAKING YOUR OWN TEA (PART 2)
TEA FROM SEEDS Example: Coriandrum sativum, coriander or cilantro seeds for tea Cilantro, sometimes referred to as Chinese parsley, is an aromatic herb popular for use in Indian…
SUSTAINABLE LIVING: GROWING AND MAKING YOUR OWN TEA (PART 1)
Original article by: Tom Oder From your garden to your teacup, Cassie Liversidge's new book, Homegrown Tea teaches how to plant, harvest and blend it yourself. If growing your own…
A MAN AND HIS 1,360-ACRE FOREST
Jadav Payeng turned a barren sandbar in northern India into a lush new forest ecosystem. Original article by: Stephen Messenger A little more than 30 years ago, a teenager…
BACKYARD HEALING
Originally produced by: Mother Nature Network Since ancient times, people have used plants to heal themselves. Frescos dating to 1500 or 1600 found on a Greek island are said to…
THE DANGERS OF EXERCISE ADDICTION
Original article by: ABC News Nightline Kathryn Schreiber says she's addicted to something most people would praise her for… exercise. She’s been known to hit the gym obsessively. Two hours…
WANT TO BE SUCCESSFUL? AVOID THESE BEHAVIORS
Original article by: Kathy Caprino In my work, I’ve been fortunate to learn from amazingly successful, impactful professionals and entrepreneurs. I’m defining “success” here as achieving what matters most to…
EARLY MORNING HABIT OF SUPER SUCCESSFUL PEOPLE
Original article by : Jennifer Cohen Rise and shine! Morning time just became your new best friend. Love it or hate it, utilizing the morning hours before work may be…
CAN COFFEE ENHANCE YOUR LONG-TERM MEMORY?
Original article by: Ian Sample A cup or two of coffee could boost the brain’s ability to store long-term memories, researchers in the US claim. It was discovered individuals who…
HUNGER ALERT: MAIN FOOD SOURCES MAY BE DEPLETING
Original article by: Laura Kiesel BOSTON - We have all heard of peak oil, but peak grains? A study released by the Institute of Agriculture and Natural Resources at the…
GHEE… IT IS PRETTY GOOD (FOR HEALTH)
Like many Indians of his generation, Niraj "Raj" Patel, , a collaborator on the book "The Healthy Indian Diet," grew up in a household that banned ghee, clarified butter that…
14 FOOD WITH HIDDEN SUGAR
By: Dr. Michael F. Roizen Next time you reach for a cookie or pop another handful of gummy bears in your mouth, consider the following: Simple sugars are those…
YOUR HEALTH ACCORDING TO YOUR NAILS
Original article by: Augusta Falletta Whether or not you’re into nail polish, paying attention to your nails is pretty important. Yes, we love a good ruby red lacquer that…
EXERCISES TO STRENGTHEN KNEES AND ANKLES
By: Van Thompson, Demand Media and Keith Scott, Although you may not give much thought to your joints in your quest for a toned, healthy body, weak knees and…