MEDITERRANEAN WAY OF EATING FOR HEALTHY LEG ARTERIES
Original article by: Genevra Pittman People who eat a Mediterranean diet high in olive oil or nuts may reduce their likelihood of developing clogged leg arteries, according to new research…
REDUCE DIABETES RISK WITH OLIVE OIL AND NUTS?
Original author: Don Rauf Reviewed by: Robert Carlson, Beth Bolt, RPh To ward off diabetes, people generally avoid all-you-can eat menus. Counting calories, however, may not be such a problem…
PERFECT PAIR OF FOOD
Most of us grew up hearing “eat your green” from our mother, and I don’t need to stress how important vegetables and fruit are to our health. However, do you…