MEDITERRANEAN WAY OF EATING FOR HEALTHY LEG ARTERIES
Original article by: Genevra Pittman People who eat a Mediterranean diet high in olive oil or nuts may reduce their likelihood of developing clogged leg arteries, according to new research…
BID FAREWELL TO HEART DISEASE THE MEDITERRANEAN WAY
Original article by: Genevra Pittman A Mediterranean diet high in olive oil, nuts, fish and fresh fruits and vegetables may help prevent heart disease and strokes, according to a new…
REDUCE DIABETES RISK WITH OLIVE OIL AND NUTS?
Original author: Don Rauf Reviewed by: Robert Carlson, Beth Bolt, RPh To ward off diabetes, people generally avoid all-you-can eat menus. Counting calories, however, may not be such a problem…