MILK, THE EVERYDAY SECRET TO HEALTHY SKIN AND HAIR
By: Sarah@JoyAmaze “Drink milk to keep your bones strong!” – most moms around the world We heard of this adage nearly the whole of our lives. Yes, milk…
CHOCOLATE MILK: THE SUPERDRINK FOR CHILDREN (PART 2)
By: Sarah@JoyAmaze Most of us view chocolate as junk food. But the truth is chocolate alone contains more than 300 bio compounds that can effects the human body, including children…
GHEE… IT IS PRETTY GOOD (FOR HEALTH)
Like many Indians of his generation, Niraj "Raj" Patel, , a collaborator on the book "The Healthy Indian Diet," grew up in a household that banned ghee, clarified butter that…