MILK, THE EVERYDAY SECRET TO HEALTHY SKIN AND HAIR
By: Sarah@JoyAmaze “Drink milk to keep your bones strong!” – most moms around the world We heard of this adage nearly the whole of our lives. Yes, milk…
CHOCOLATE MILK: THE SUPERDRINK FOR CHILDREN (PART 1)
By: Sarah@JoyAmaze When it comes to treat, parents are usually reluctant to allow their kids to indulge in chocolate. But in the recent years, we’ve been shown that…
BOOST YOUR ENERGY – PAULLINIA CUPANA
By: Sarah@JoyAmaze Work. While it is a crucial part of our life, sometimes work manages to invade the sanctified time we reserve for our family and self.…
BEAT FATIGUE & DAILY STRESS – PANAX GINSENG
By: Sarah@JoyAmaze You removed all distracting electronic devices; television, personal computer, mobile phones and the likes from your bedroom. You redecorated it for a more relaxing ambience, yet have you…
DITCHING OUR GLASSES, IS IT POSSIBLE?
By: Sarah@JoyAmaze I made a 1200 mile journey last weekend, without my glasses. You see, I have Myopia and Nyctalopia since 1992. I discovered the shocking news at school;…
FORMIDABLE FUNCTIONAL ELEMENT – CORDYCEPS SINENSIS (FINAL PART)
By: Sarah@Joyamaze Many of us heard about the world record breaking performances by several Chinese athletes who took Cordyceps sinensis, back in 1993. But many of us do not realize…
FORMIDABLE FUNCTIONAL ELEMENT – CORDYCEPS SINENSIS (PART 2)
By: Sarah@Joyamaze Dong chong xia cao is the Chinese name for Ophiocordyceps sinensis, it means winter worm, summer grass. In the ancient days, the fungus was mistaken as a worm…
LIBERICA OH LIBERICA
When it comes to coffee, Coffea arabica is always touted as the best coffee beans, no wonder the production of these beans account for nearly 80 percent of world production.…
FORMIDABLE FUNCTIONAL ELEMENT – CORDYCEPS SINENSIS (PART 1)
Introduction Cordyceps sinensis is not your average edible fungus. The English name for it is “caterpillar fungus” while the Chinese calls it dong chong xia cao - winter insect,…
MEDITERRANEAN WAY OF EATING FOR HEALTHY LEG ARTERIES
Original article by: Genevra Pittman People who eat a Mediterranean diet high in olive oil or nuts may reduce their likelihood of developing clogged leg arteries, according to new research…
BID FAREWELL TO HEART DISEASE THE MEDITERRANEAN WAY
Original article by: Genevra Pittman A Mediterranean diet high in olive oil, nuts, fish and fresh fruits and vegetables may help prevent heart disease and strokes, according to a new…
DECELERATE MULTIPLE SCLEROSIS WITH VITAMIN D?
Original article by: Steven Reinberg Vitamin D may slow the progression of multiple sclerosis (MS) and also reduce harmful brain activity, a new study suggests. Correcting vitamin D deficiency early…
REDUCE ACID REFLUX USING HOME REMEDIES
Original article by: Jennifer Nelson Acid reflux or GERD (gastroesophageal reflux disease), which is a more scientific way to describe heartburn, affects 50 percent of Americans. While heartburn suggests you…
SUSTAINABLE LIVING: GROWING AND MAKING YOUR OWN TEA (PART 3)
TEA FROM FLOWERS Example: Lavandula angustifolia, lavender tea Lavender is an “old world” member of the mint family that is native to the Mediterranean areas of Europe and…
SUSTAINABLE LIVING: GROWING AND MAKING YOUR OWN TEA (PART 2)
TEA FROM SEEDS Example: Coriandrum sativum, coriander or cilantro seeds for tea Cilantro, sometimes referred to as Chinese parsley, is an aromatic herb popular for use in Indian…