THE REAL DEAL ON COFFEE
By Jennipher Walters | Shape Your Life | Dec 20, 2011 Many of us are addicted to our morning cup (or three) of coffee a day. And it's…
LIBERICA OH LIBERICA
When it comes to coffee, Coffea arabica is always touted as the best coffee beans, no wonder the production of these beans account for nearly 80 percent of world production.…
14 FOOD WITH HIDDEN SUGAR
By: Dr. Michael F. Roizen Next time you reach for a cookie or pop another handful of gummy bears in your mouth, consider the following: Simple sugars are those…
TIPS TO BANISH INSOMNIA
Around one in three adults is thought to be unable to get a proper night’s sleep. This can sometimes lead to insomnia. Lack of sleep can adversely affect your physical…
HOW COFFEE AFFECTS YOUR BRAIN [VIDEO]
How much coffee is too much coffee? JoyAmaze Website : Online Shop : News : Source:
REV UP YOUR WORKOUT WITH CAFFEINE
Original article by: Leta Shy, Associate Editor for PopSugar If your workout needs a little boost, having caffeine before you exercise can be just what you need. Studies have shown…
2013 – 8 MEMORABLE STUDIES ON HAPPINESS
2013 left us more than a week ago. Yet, there are some significant studies worth remembering and need to continue, well into 2014 and the rest of our life. …
5 COMMON DISEASES PEOPLE MIGHT NOT REALIZE THEY HAVE
By: Sean Williams - Williams specializes in the health care sector, but also interested in mining, retail, technology, and small-cap stocks. According to the World Health Organization, there are…
JOYAMAZE NEW YEAR CELEBRATION – CLEMENTINE TIRAMISU
2014 is here. We, at JoyAmaze rang the New Year with easy yet decadent dessert - tiramisu. Since clementines are still abundant, we decided to whip up the dessert using…
JUMPING ROPE – THE BENEFITS
Jumping rope is one of the best exercises for improving our cardiovascular health. The added benefit is that this piece of equipment is one of the cheapest pieces of fitness…
BEAT THE MONDAY BLUES
Monday is here again. Does the day trigger overwhelming feelings of anxiety, sadness, or stress? Do you lack passion and motivation on Monday morning? Are you sluggish or tense? If…
MATH BY HAND: KEEP YOUR BRAIN STIMULATED
In the early years of school we learn the basics of math. Those skills definitely are used in many aspects of our lives. However, as adults we tend to rely…
THE BEST TIME TO HAVE YOU COFFEE IS…
I’ve found this interesting article written by Steven Miller, a candidate at the Uniformed Services University of the Health Sciences in Bethesda, Maryland (link of source below). Miller’s research focuses…
NATURAL CLEANING SOLUTION – LEMON
Lemon. It is fresh. It is refreshing. It is potent too. I once removed rust stains from my favorite blouse using lemon juice. But here are a few more tips…
REAP THIRTY HEALTH BENEFITS IN SEVERAL BOUNCES
New Year countdown has begun. 2014 is looming straight ahead. Some of us are getting ready to start our New Year’s resolutions. For those who aimed to get fitter and…