GHEE… IT IS PRETTY GOOD (FOR HEALTH)
Like many Indians of his generation, Niraj "Raj" Patel, , a collaborator on the book "The Healthy Indian Diet," grew up in a household that banned ghee, clarified butter that…
14 FOOD WITH HIDDEN SUGAR
By: Dr. Michael F. Roizen Next time you reach for a cookie or pop another handful of gummy bears in your mouth, consider the following: Simple sugars are those…
REDUCE DIABETES RISK WITH OLIVE OIL AND NUTS?
Original author: Don Rauf Reviewed by: Robert Carlson, Beth Bolt, RPh To ward off diabetes, people generally avoid all-you-can eat menus. Counting calories, however, may not be such a problem…
5 COMMON DISEASES PEOPLE MIGHT NOT REALIZE THEY HAVE
By: Sean Williams - Williams specializes in the health care sector, but also interested in mining, retail, technology, and small-cap stocks. According to the World Health Organization, there are…
A FEW CUPS OF BLACK COFFEE A DAY KEEPS THE DOCTOR AWAY
Coffee lovers, here are some good news for all of you. Apparently the dark, aromatic libation that beckons you to drink every morning does contain numerous natural chemical compounds that…