BACKYARD HEALING
Sharing is Caring...Originally produced by: Mother Nature Network Since ancient times, people have used plants to heal themselves. Frescos dating to 1500 or 1600 B.C. found on a Greek...
THE DANGERS OF EXERCISE ADDICTION
Sharing is Caring...Original article by: ABC News Nightline Kathryn Schreiber says she’s addicted to something most people would praise her for… exercise. She’s been known to hit the gym...
WANT TO BE SUCCESSFUL? AVOID THESE BEHAVIORS
Sharing is Caring...Original article by: Kathy Caprino In my work, I’ve been fortunate to learn from amazingly successful, impactful professionals and entrepreneurs. I’m defining “success” here as achieving what...
EARLY MORNING HABIT OF SUPER SUCCESSFUL PEOPLE
Sharing is Caring...Original article by : Jennifer Cohen Rise and shine! Morning time just became your new best friend. Love it or hate it, utilizing the morning hours before...
CAN COFFEE ENHANCE YOUR LONG-TERM MEMORY?
Sharing is Caring...Original article by: Ian Sample A cup or two of coffee could boost the brain’s ability to store long-term memories, researchers in the US claim. It was...
HUNGER ALERT: MAIN FOOD SOURCES MAY BE DEPLETING
Sharing is Caring...Original article by: Laura Kiesel BOSTON – We have all heard of peak oil, but peak grains? A study released by the Institute of Agriculture and Natural...
GHEE… IT IS PRETTY GOOD (FOR HEALTH)
Sharing is Caring...Like many Indians of his generation, Niraj “Raj” Patel, M.D., a collaborator on the book “The Healthy Indian Diet,” grew up in a household that banned ghee,...
14 FOOD WITH HIDDEN SUGAR
Sharing is Caring...By: Dr. Michael F. Roizen Next time you reach for a cookie or pop another handful of gummy bears in your mouth, consider the following: Simple...
YOUR HEALTH ACCORDING TO YOUR NAILS
Sharing is Caring...Original article by: Augusta Falletta Whether or not you’re into nail polish, paying attention to your nails is pretty important. Yes, we love a good ruby...
EXERCISES TO STRENGTHEN KNEES AND ANKLES
Sharing is Caring...By: Van Thompson, Demand Media and Keith Scott, A.T.C. Although you may not give much thought to your joints in your quest for a toned, healthy...
MINIMAL TIME, MAXIMUM WORKOUT
Sharing is Caring...By: Judd Handler, author of Living Healthy: 10 Steps to Looking Younger, Losing Weight and Feeling Great Some people have difficulty inserting new agenda into their...
TIPS TO BANISH INSOMNIA
Sharing is Caring...Around one in three adults is thought to be unable to get a proper night’s sleep. This can sometimes lead to insomnia. Lack of sleep can adversely...
10 THINGS YOU CAN BE ADDICTED TO
Sharing is Caring...It doesn’t have to be drugs. It doesn’t have to be alcohol. We all have certain activities we love and surprisingly you could be addicted to one...
REDUCE DIABETES RISK WITH OLIVE OIL AND NUTS?
Sharing is Caring...Original author: Don Rauf Reviewed by: Robert Carlson, M.D Beth Bolt, RPh To ward off diabetes, people generally avoid all-you-can eat menus. Counting calories, however, may not...
TOP 10 REASONS WHY COFFEE IS GOOD FOR YOUR BODY
Sharing is Caring...Coffee is a staple of daily life around the world — so much so that 136.5 million bags of coffee were consumed in 2011 according to the...