MILK, THE EVERYDAY SECRET TO HEALTHY SKIN AND HAIR
By: Sarah@JoyAmaze “Drink milk to keep your bones strong!” – most moms around the world We heard of this adage nearly the whole of our lives. Yes, milk…
CHOCOLATE MILK: THE SUPERDRINK FOR CHILDREN (PART 2)
By: Sarah@JoyAmaze Most of us view chocolate as junk food. But the truth is chocolate alone contains more than 300 bio compounds that can effects the human body, including children…
CHOCOLATE MILK: THE SUPERDRINK FOR CHILDREN (PART 1)
By: Sarah@JoyAmaze When it comes to treat, parents are usually reluctant to allow their kids to indulge in chocolate. But in the recent years, we’ve been shown that…
DITCHING OUR GLASSES, IS IT POSSIBLE?
By: Sarah@JoyAmaze I made a 1200 mile journey last weekend, without my glasses. You see, I have Myopia and Nyctalopia since 1992. I discovered the shocking news at school;…
TACKLE THAT MATHS OBSTACLE AND BE HAPPY
By: Sarah@JoyAmaze Nearly everyone of us, has that one thing that weighs us down. We do want to face the challenge, but seems to lack motivation. During my school…
THE REAL DEAL ON COFFEE
By Jennipher Walters | Shape Your Life | Dec 20, 2011 Many of us are addicted to our morning cup (or three) of coffee a day. And it's…
LIBERICA OH LIBERICA
When it comes to coffee, Coffea arabica is always touted as the best coffee beans, no wonder the production of these beans account for nearly 80 percent of world production.…
MEDITERRANEAN WAY OF EATING FOR HEALTHY LEG ARTERIES
Original article by: Genevra Pittman People who eat a Mediterranean diet high in olive oil or nuts may reduce their likelihood of developing clogged leg arteries, according to new research…
BID FAREWELL TO HEART DISEASE THE MEDITERRANEAN WAY
Original article by: Genevra Pittman A Mediterranean diet high in olive oil, nuts, fish and fresh fruits and vegetables may help prevent heart disease and strokes, according to a new…
DECELERATE MULTIPLE SCLEROSIS WITH VITAMIN D?
Original article by: Steven Reinberg Vitamin D may slow the progression of multiple sclerosis (MS) and also reduce harmful brain activity, a new study suggests. Correcting vitamin D deficiency early…
REDUCE ACID REFLUX USING HOME REMEDIES
Original article by: Jennifer Nelson Acid reflux or GERD (gastroesophageal reflux disease), which is a more scientific way to describe heartburn, affects 50 percent of Americans. While heartburn suggests you…
SUSTAINABLE LIVING: GROWING AND MAKING YOUR OWN TEA (PART 3)
TEA FROM FLOWERS Example: Lavandula angustifolia, lavender tea Lavender is an “old world” member of the mint family that is native to the Mediterranean areas of Europe and…
SUSTAINABLE LIVING: GROWING AND MAKING YOUR OWN TEA (PART 2)
TEA FROM SEEDS Example: Coriandrum sativum, coriander or cilantro seeds for tea Cilantro, sometimes referred to as Chinese parsley, is an aromatic herb popular for use in Indian…
SUSTAINABLE LIVING: GROWING AND MAKING YOUR OWN TEA (PART 1)
Original article by: Tom Oder From your garden to your teacup, Cassie Liversidge's new book, Homegrown Tea teaches how to plant, harvest and blend it yourself. If growing your own…
A MAN AND HIS 1,360-ACRE FOREST
Jadav Payeng turned a barren sandbar in northern India into a lush new forest ecosystem. Original article by: Stephen Messenger A little more than 30 years ago, a teenager…