REAP THIRTY HEALTH BENEFITS IN SEVERAL BOUNCES
Sharing is Caring...New Year countdown has begun. 2014 is looming straight ahead. Some of us are getting ready to start our New Year’s resolutions. For those who aimed to...
COMBAT TYPE 2 DIABETES WITH COFFEE?
Sharing is Caring...In 2011, it was estimated 8.3 percent of American population have diabetes, 90 percent of them suffer from type 2 diabetes. While it may not require daily...
I’D LIKE A CUP OF COFFEE-LEAF TEA, PLEASE…
Sharing is Caring...Herbal infusion, fruit tea, rooibos tea notwithstanding, most of our favourite cup of tea comes from Camellia sinensis varieties, be it black, green, oolong, puh er or...
LET’S DO SOME EYE EXERCISES
Sharing is Caring...Most of us today have to stare at computer screen while working. To some, the time when they don’t stare at the glaring contraption would be the...
PERFECT PAIR OF FOOD
Sharing is Caring...Most of us grew up hearing “eat your green” from our mother, and I don’t need to stress how important vegetables and fruit are to our health....
COCONUT MILK, A COMPLETE FUNCTIONAL FOOD?
Sharing is Caring...It’s not surprising to see some poor reactions in some people when coconut milk is mentioned. Many associate this particular milk with fat and worried their waistline...
A FEW CUPS OF BLACK COFFEE A DAY KEEPS THE DOCTOR AWAY
Sharing is Caring...Coffee lovers, here are some good news for all of you. Apparently the dark, aromatic libation that beckons you to drink every morning does contain numerous natural...